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Source: http://naturalsociety.com/avocados-naturally-conquer-aging-and-disease/#ixzz1sukFfySd
Avocados Naturally Conquer Aging and Disease
Contrary to many anti-aging pills and creams, avocados are extremely inexpensive and also quite a delicious addition to any seasonal meal. The best part, however, is that they are actually effective in fighting both again and bolstering your immune system to fight off disease — no expensive medical interventions required. The powerful yet 100% natural effect has to do with how the oil from the fruit can combat free radicals, which have been linked to countless conditions including cancer and heart disease (as well as aging, and in many cases accelerated aging).
What’s most amazing about the antioxidants found in avocados is their ability to ‘deeply’ penetrate inside the body and actually enter the mitochondria, a tiny ‘powerhouse’ which actually turns food into energy inside your body. Your mitochondria are actually teeming with free radicals, which are assaulting the tiny energy assimilators on a daily basis. While other fruits and vegetables — powerful in many ways as well — offer beneficial antioxidants, avocados possess the unique ability to actually make their way inside mitochondria. This is an effect that has scientists raving over the usage of avocados in the prevention of disease and aging.
Researcher Christian Cortes-Rojo summarized the findings, explaining:
The problem is that the antioxidants in [other] substances are unable to enter mitochondria. So free radicals go on damaging mitochondria, causing energy production to stop and the cell to collapse and die.
It is these free radicals, brought upon by toxins that enter the body, which are causing serious damage to public health. Breeding disease through the destruction of DNA and cell membranes, free radicals are unwanted invaders of the body. Avocados present themselves as an excellent way to fend off the issue, and researchers say that avocado oil can even allow certain cells to survive in the presence of high iron concentrations — an element that produces a particularly ‘huge’ amount of free radicals. It is also interesting to note that avocado oil is similar to olive oil in terms of composition. Not only has olive oil been found to benefit your overall health, but the consumption of olive oil has been linked to unusually low levels of serious disease in some Mediterranean countries.
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- 4 Eating Mistakes that Lead to Aging
- Over-Consumption of Fructose Linked to Cardiovascular Disease, Diabetes
- Vitamin E May Lower Women’s Lung Disease Risk
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WARNING FROM RAEL: For those who don't use their intelligence at its full capacity, the label "selected by RAEL" on some articles does not mean that I agree with their content or support it. "Selected by RAEL" means that I believe it is important for the people of this planet to know about what people think or do, even when what they think or do is completely stupid and against our philosophy. When I selected articles in the past about stupid Christian fundamentalists in America praying for rain, I am sure no Rael-Science reader was stupid enough to believe that I was supporting praying to change the weather. So, when I select articles which are in favor of drugs, anti-semitic, anti-Jewish, racist, revisionist, or inciting hatred against any group or religion, or any other stupid article, it does not mean that I support them. It just means that it is important for all human beings to know about them. Common sense, which is usually very good among our readers, is good enough to understand that. When, like in the recent articles on drug decriminalization, it is necessary to make it clearer, I add a comment, which in this case was very clear: I support decriminalizing all drugs, as it is stupid to throw depressed and sad people (as only depressed and sad people use drugs) in prison and ruin their life with a criminal record. That does not mean that there is any change to the Message which says clearly that we must not use any drug except for medical purposes. The same applies to the freedom of expression which must be absolute. That does not mean again of course that I agree with anti-Jews, antisemites, racists of any kind or anti-Raelians. But by knowing your enemies or the enemies of your values, you are better equipped to fight them. With love and respect of course, and with the wonderful sentence of the French philosopher Voltaire in mind: "I disapprove of what you say, but I will defend to the death your right to say it".
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"Ethics" is simply a last-gasp attempt by deist conservatives and
orthodox dogmatics to keep humanity in ignorance and obscurantism,
through the well tried fermentation of fear, the fear of science and
new technologies.
There is nothing glorious about what our ancestors call history,
it is simply a succession of mistakes, intolerances and violations.
On the contrary, let us embrace Science and the new technologies
unfettered, for it is these which will liberate mankind from the
myth of god, and free us from our age old fears, from disease,
death and the sweat of labour.
Rael
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